The GI Cookbook Delicious Recipes for a Healthier You
by Digest Reader's
HardcoverNot currently available
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Details
- Publisher
- Reader's Digest
- Published
- 2010
- Pages
- 256
- Binding
- Hardcover
- ISBN-13
- 9781921569784
About this book
"If you want to lose weight, reduce your cholesterol, improve your heart, manage diabetes or just feel energetic, then this book is for you! Nutritionists and health professionals the world over have endorsed the low-GI diet as the key to good health and permanent weight loss. What's more - you don't have to count calories or kilojoules to reap all the benefits."--B.cover.
